It’s an easy question too if you look at it like this… Do you feel like you are in a peaceful, stable place at this moment?
Whether you found the perfect meds, a great exercise plan, new eating habits, or a more natural approach, has it worked?
Are you in control, or does your illness still control you?
Are you too anxious or depressed to leave your home, enjoy new projects, visit with friends, play with your pet, love your spouse/partner, garden?
If you are, you have come to the right place. If you are at a peaceful time of your life, you have come to the right place.
Offer some insight to what works for you, what doesn’t work and feel free to ask questions.
I really want for this to be a community for all women.
If you have gone through it chances are another woman has too. Let’s work together to create Healthy Women all over!
Filed under: PMDD
Hi Stef,
I feel like I have swung from nearly having control to losing it completely! Natural progesterone was starting to make me feel better, but having had a stressful few months, I am back to square one it seems. The thing i am struggling with the most is getting my close friends and family to understand PMDD. I would love to hear from anyone who has any suggestion. I get criticised for my moods, and can’t seem to get any understanding. Everyone thinks that i seem to just be able to ‘cheer up.’ I wish I could!
Any tips?!
xxx